Eva Sarther 5000m row
5,000m
Meters
28:00.9
Time
2:48.0
Pace
255
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
June 20, 2019 14:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.9 | 5,000m | 2:48.0 | 74 | 553 | 19 |
| 5:38.6 | 1,000m | 2:49.3 | 72 | 548 | 18 |
| 5:33.1 | 2,000m | 2:46.5 | 76 | 560 | 19 |
| 5:33.0 | 3,000m | 2:46.5 | 76 | 560 | 20 |
| 5:39.0 | 4,000m | 2:49.5 | 72 | 547 | 20 |
| 5:37.2 | 5,000m | 2:48.6 | 73 | 551 | 20 |