Eva Sarther 5000m row
5,000m
Meters
28:35.0
Time
2:51.5
Pace
255
Calories
Average Watts | 69 |
---|---|
Calories Per Hour | 538 |
Stroke Rate | 20 |
Drag Factor | 118 |
June 27, 2019 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
28:35.0 | 5,000m | 2:51.5 | 69 | 538 | 20 |
5:46.2 | 1,000m | 2:53.1 | 67 | 532 | 20 |
5:36.0 | 2,000m | 2:48.0 | 74 | 554 | 21 |
5:33.3 | 3,000m | 2:46.6 | 76 | 560 | 21 |
5:42.6 | 4,000m | 2:51.3 | 70 | 539 | 21 |
5:57.0 | 5,000m | 2:58.5 | 62 | 511 | 21 |