Eva Sarther 5:00 row
799m
Meters
5:00.0
Time
3:07.7
Pace
39
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 22 |
Drag Factor | 115 |
April 02, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:00.0 | 799m | 3:07.7 | 53 | 482 | 22 |
1:00.0 | 148m | 3:22.7 | 42 | 444 | 25 |
2:00.0 | 165m | 3:01.8 | 58 | 500 | 24 |
3:00.0 | 162m | 3:05.1 | 55 | 489 | 22 |
4:00.0 | 161m | 3:06.3 | 54 | 486 | 21 |
5:00.0 | 162m | 3:05.1 | 55 | 489 | 22 |