Eva Sarther 5:00 row
799
Meters
5:00.0
Time
3:07.7
Pace
39
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 22 |
| Drag Factor | 115 |
April 02, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 799 | 3:07.7 | 53 | 468 | 39 | 22 |
| 1:00.0 | 148 | 3:22.7 | 42 | 420 | 7 | 25 |
| 2:00.0 | 165 | 3:01.8 | 58 | 480 | 8 | 24 |
| 3:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 22 |
| 4:00.0 | 161 | 3:06.3 | 54 | 480 | 8 | 21 |
| 5:00.0 | 162 | 3:05.1 | 55 | 480 | 8 | 22 |