Eva Sarther 5:00 row
788m
Meters
5:00.0
Time
3:10.3
Pace
37
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 23 |
| Drag Factor | 112 |
April 06, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 1:00.0 | 162m | 3:05.1 | 55 | 489 | 26 |
| 2:00.0 | 164m | 3:02.9 | 57 | 496 | 26 |
| 3:00.0 | 159m | 3:08.6 | 52 | 479 | 23 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 20 |
| 5:00.0 | 150m | 3:20.0 | 44 | 450 | 22 |