Eva Sarther 5:00 row
845
Meters
5:00.0
Time
2:57.5
Pace
40
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 23 |
| Drag Factor | 114 |
April 23, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 845 | 2:57.5 | 63 | 515 | 40 | 23 |
| 1:00.0 | 154 | 3:14.8 | 47 | 462 | 7 | 24 |
| 2:00.0 | 171 | 2:55.4 | 65 | 523 | 8 | 23 |
| 3:00.0 | 170 | 2:56.4 | 64 | 519 | 8 | 23 |
| 4:00.0 | 174 | 2:52.4 | 68 | 535 | 8 | 22 |
| 5:00.0 | 176 | 2:50.4 | 71 | 543 | 9 | 23 |