Eva Sarther 4:57 row
793m
Meters
4:57.7
Time
3:07.7
Pace
39
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 482 |
Stroke Rate | 21 |
Drag Factor | 114 |
May 22, 2022 12:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.7 | 793m | 3:07.7 | 53 | 482 | 21 |
1:14.6 | 200m | 3:06.5 | 54 | 485 | 23 |
2:24.5 | 200m | 2:54.7 | 66 | 525 | 21 |
3:34.5 | 200m | 2:55.0 | 65 | 524 | 21 |
4:44.2 | 193m | 3:00.5 | 59 | 504 | 19 |