Eva Sarther 5:00 row
727
Meters
5:00.0
Time
3:26.3
Pace
34
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 408 |
| Stroke Rate | 19 |
| Drag Factor | 115 |
February 01, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 727 | 3:26.3 | 40 | 408 | 34 | 19 |
| 1:00.0 | 125 | 4:00.0 | 25 | 360 | 6 | 19 |
| 2:00.0 | 139 | 3:35.8 | 35 | 360 | 6 | 19 |
| 3:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 19 |
| 4:00.0 | 156 | 3:12.3 | 49 | 420 | 7 | 20 |
| 5:00.0 | 163 | 3:04.0 | 56 | 480 | 8 | 19 |