Jerod Harsh 21097m row
21,097m
Meters
1:42:16.5
Time
2:25.4
Pace
1217
Calories
129
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 2221 |
| Drag Factor | 118 |
December 08, 2021 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:42:16.5 | 21,097m | 2:25.4 | 114 | 691 | 21 | 129 |
| 22:43.6 | 4,300m | 2:38.5 | 88 | 602 | 20 | 126 |
| 19:42.8 | 8,600m | 2:17.5 | 135 | 763 | 23 | 125 |
| 21:35.2 | 12,900m | 2:30.6 | 102 | 652 | 21 | 132 |
| 20:13.6 | 17,200m | 2:21.1 | 125 | 728 | 23 | 127 |
| 18:01.4 | 21,097m | 2:18.7 | 131 | 750 | 23 | 138 |
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Workout Graph
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