Josh Kuntzman 5:00 BikeErg
1,576
Meters
5:00.0
Time
3:10.3
Pace
37
Calories
137
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 444 |
| RPM | 52 |
| Revolution Count | 260 |
| Power/kg | 0.46 |
| Drag Factor | 75 |
August 28, 2025 21:39:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,576 | 3:10.3 | 51 | 444 | 37 | 52 | 137 |
| 1:00.0 | 269 | 3:43.0 | 32 | 360 | 6 | 44 | 145 |
| 2:00.0 | 302 | 3:18.6 | 45 | 420 | 7 | 50 | 138 |
| 3:00.0 | 313 | 3:11.6 | 50 | 420 | 7 | 52 | 137 |
| 4:00.0 | 336 | 2:58.5 | 61 | 480 | 8 | 56 | 131 |
| 5:00.0 | 355 | 2:49.0 | 72 | 540 | 9 | 58 | 135 |
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Workout Graph
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