Josh Kuntzman 21:19 row
5,057m
Meters
21:19.2
Time
2:06.4
Pace
315
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 500 |
| Drag Factor | 187 |
December 06, 2018 18:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:19.2 | 5,057m | 2:06.4 | 173 | 895 | 23 |
| 5:00.0 | 1,175m | 2:07.6 | 168 | 878 | 25 |
| 10:00.0 | 1,207m | 2:04.2 | 182 | 927 | 22 |
| 15:00.0 | 1,189m | 2:06.1 | 174 | 899 | 23 |
| 20:00.0 | 1,179m | 2:07.2 | 170 | 884 | 24 |
| 21:19.2 | 307m | 2:08.9 | 163 | 861 | 25 |
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Workout Graph
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