Josh Kuntzman 3:00 row

822m

Meters

3:00.0

Time

1:49.4

Pace

59

Calories

Average Watts267
Calories Per Hour1217
Stroke Rate30
Stroke Count92
Drag Factor195

December 07, 2018 18:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
3:00.0 822m 1:49.4 267 1217 30
1:00.0 276m 1:48.6 273 1237 31
2:00.0 271m 1:50.7 258 1187 31
3:00.0 275m 1:49.0 270 1227 30

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Workout Graph

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