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Josh Kuntzman 45x1:00/1:00r row

12,040

Meters

45:00.0

Time

1:52.1

Pace

843

Calories

Rest Distance678
Rest Time45:00.0
Overall Distance12,718
Overall Time1:30:00.0
Average Watts248
Calories Per Hour1124
Stroke Rate32
Stroke Count1457
Drag Factor193

December 09, 2018 07:34:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
45:00.0 12,040 1:52.1 248 1124 32
1:00.0 261 1:54.9 230 1080 31
1:00.0 261 1:54.9 230 1080 31
1:00.0 261 1:54.9 230 1080 31
1:00.0 260 1:55.3 228 1080 31
1:00.0 263 1:54.0 236 1080 33
1:00.0 263 1:54.0 236 1080 32
1:00.0 266 1:52.7 244 1080 33
1:00.0 267 1:52.3 247 1140 32
1:00.0 268 1:51.9 250 1140 32
1:00.0 265 1:53.2 241 1080 33
1:00.0 266 1:52.7 244 1080 32
1:00.0 264 1:53.6 239 1080 32
1:00.0 264 1:53.6 239 1080 32
1:00.0 265 1:53.2 241 1080 32
1:00.0 267 1:52.3 247 1140 32
1:00.0 266 1:52.7 244 1080 32
1:00.0 266 1:52.7 244 1080 32
1:00.0 270 1:51.1 255 1140 33
1:00.0 269 1:51.5 252 1140 32
1:00.0 269 1:51.5 252 1140 32
1:00.0 266 1:52.7 244 1080 31
1:00.0 269 1:51.5 252 1140 31
1:00.0 270 1:51.1 255 1140 33
1:00.0 267 1:52.3 247 1140 32
1:00.0 268 1:51.9 250 1140 32
1:00.0 268 1:51.9 250 1140 32
1:00.0 268 1:51.9 250 1140 31
1:00.0 269 1:51.5 252 1140 32
1:00.0 272 1:50.2 261 1140 32
1:00.0 273 1:49.8 264 1200 33
1:00.0 274 1:49.4 267 1200 33
1:00.0 272 1:50.2 261 1140 32
1:00.0 274 1:49.4 267 1200 32
1:00.0 266 1:52.7 244 1080 33
1:00.0 267 1:52.3 247 1140 32
1:00.0 268 1:51.9 250 1140 32
1:00.0 270 1:51.1 255 1140 32
1:00.0 269 1:51.5 252 1140 32
1:00.0 267 1:52.3 247 1140 32
1:00.0 270 1:51.1 255 1140 32
1:00.0 274 1:49.4 267 1200 33
1:00.0 268 1:51.9 250 1140 32
1:00.0 269 1:51.5 252 1140 33
1:00.0 270 1:51.1 255 1140 33
1:00.0 269 1:51.5 252 1140 33
r678

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