Josh Kuntzman 250m row
250m
Meters
0:44.7
Time
1:29.4
Pace
23
Calories
| Average Watts | 490 |
|---|---|
| Calories Per Hour | 1985 |
| Stroke Rate | 43 |
| Stroke Count | 33 |
| Drag Factor | 193 |
December 12, 2018 19:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:44.7 | 250m | 1:29.4 | 490 | 1985 | 43 |
| 0:17.9 | 100m | 1:29.5 | 488 | 1980 | 47 |
| 0:17.7 | 200m | 1:28.5 | 505 | 2037 | 44 |
| 0:09.2 | 250m | 1:32.0 | 449 | 1846 | 39 |
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