Josh Kuntzman 5:00 row
1,069
Meters
5:00.0
Time
2:20.3
Pace
58
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 192 |
December 14, 2018 05:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,069 | 2:20.3 | 127 | 696 | 58 | 25 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 12 | 26 |
| 2:00.0 | 209 | 2:23.5 | 118 | 660 | 11 | 26 |
| 3:00.0 | 210 | 2:22.8 | 120 | 660 | 11 | 26 |
| 4:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 25 |
| 5:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 26 |
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Workout Graph
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