Josh Kuntzman 5000m row
5,000m
Meters
18:32.0
Time
1:51.2
Pace
361
Calories
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 28 |
| Stroke Count | 523 |
| Drag Factor | 187 |
December 17, 2018 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:32.0 | 5,000m | 1:51.2 | 255 | 1176 | 28 |
| 3:39.6 | 1,000m | 1:49.8 | 264 | 1209 | 30 |
| 3:42.8 | 2,000m | 1:51.4 | 253 | 1171 | 30 |
| 3:42.2 | 3,000m | 1:51.1 | 255 | 1178 | 26 |
| 3:46.6 | 4,000m | 1:53.3 | 241 | 1128 | 26 |
| 3:40.7 | 5,000m | 1:50.3 | 260 | 1196 | 29 |
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Workout Graph
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