Josh Kuntzman 3x2:00/r row
1,091m
Meters
6:00.0
Time
2:44.9
Pace
55
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,091m |
| Overall Time | 6:00.0 |
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 37 |
| Stroke Count | 220 |
| Drag Factor | 110 |
December 21, 2018 05:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,091m | 2:44.9 | 78 | 568 | 37 | |
| 2:00.0 | 335m | 2:59.1 | 61 | 509 | 53 | |
| 2:00.0 | 363m | 2:45.2 | 78 | 566 | 33 | |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 26 | |
| r0m |
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Workout Graph
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