Josh Kuntzman v2:00/r...2 row
777m
Meters
4:00.0
Time
2:34.4
Pace
41
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 777m |
| Overall Time | 4:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 10 |
| Stroke Count | 38 |
| Drag Factor | 186 |
December 27, 2018 09:19:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 777m | 2:34.4 | 95 | 627 | 10 | |
| 2:00.0 | 386m | 2:35.4 | 93 | 620 | 10 | |
| 2:00.0 | 396m | 2:31.5 | 101 | 646 | 10 | |
| r0m |
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Workout Graph
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