Josh Kuntzman 1:23 row
224m
Meters
1:23.4
Time
3:06.1
Pace
11
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 182 |
December 27, 2018 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:23.4 | 224m | 3:06.1 | 54 | 486 | 16 |
| 1:23.4 | 224m | 3:06.1 | 54 | 486 | 16 |
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