Josh Kuntzman 4:00 row
1,169m
Meters
4:00.0
Time
1:42.6
Pace
91
Calories
| Average Watts | 324 |
|---|---|
| Calories Per Hour | 1413 |
| Stroke Rate | 35 |
| Stroke Count | 139 |
| Drag Factor | 139 |
January 08, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,169m | 1:42.6 | 324 | 1413 | 35 |
| 1:00.0 | 298m | 1:40.6 | 343 | 1480 | 36 |
| 2:00.0 | 293m | 1:42.3 | 326 | 1422 | 35 |
| 3:00.0 | 289m | 1:43.8 | 313 | 1376 | 34 |
| 4:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 |
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