Josh Kuntzman 30:00 row
7,137m
Meters
30:00.0
Time
2:06.1
Pace
449
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 144 |
January 10, 2019 19:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,137m | 2:06.1 | 175 | 900 | 24 |
| 6:00.0 | 1,418m | 2:06.9 | 171 | 888 | 23 |
| 12:00.0 | 1,429m | 2:05.9 | 175 | 902 | 23 |
| 18:00.0 | 1,349m | 2:13.4 | 147 | 807 | 23 |
| 24:00.0 | 1,467m | 2:02.6 | 189 | 952 | 27 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 26 |
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Workout Graph
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