Josh Kuntzman v2:00/r...4 row
2,091m
Meters
9:00.0
Time
2:09.1
Pace
127
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,091m |
| Overall Time | 9:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 13 |
| Stroke Count | 122 |
| Drag Factor | 123 |
January 12, 2019 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,091m | 2:09.1 | 163 | 859 | 13 | |
| 2:00.0 | 456m | 2:11.5 | 154 | 828 | 13 | |
| 2:00.0 | 445m | 2:14.8 | 143 | 791 | 11 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 14 | |
| 3:00.0 | 710m | 2:06.7 | 172 | 891 | 16 | |
| r0m |
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Workout Graph
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