Josh Kuntzman v2:00/r...4 row
2,091
Meters
9:00.0
Time
2:09.1
Pace
127
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,091 |
| Overall Time | 9:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 13 |
| Stroke Count | 122 |
| Drag Factor | 123 |
January 12, 2019 20:13:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 2,091 | 2:09.1 | 163 | 846 | 13 |
| 2:00.0 | 456 | 2:11.5 | 154 | 810 | 13 |
| 2:00.0 | 445 | 2:14.8 | 143 | 780 | 11 |
| 2:00.0 | 482 | 2:04.4 | 181 | 900 | 14 |
| 3:00.0 | 710 | 2:06.7 | 172 | 880 | 16 |
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Workout Graph
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