Josh Kuntzman 5:00 row
1,102m
Meters
5:00.0
Time
2:16.1
Pace
63
Calories
148
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 29 |
| Stroke Count | 144 |
| Drag Factor | 85 |
January 26, 2019 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,102m | 2:16.1 | 139 | 777 | 29 | 148 |
| 1:00.0 | 225m | 2:13.3 | 148 | 808 | 30 | 145 |
| 2:00.0 | 223m | 2:14.5 | 144 | 794 | 31 | 149 |
| 3:00.0 | 216m | 2:18.8 | 131 | 749 | 29 | 150 |
| 4:00.0 | 214m | 2:20.1 | 127 | 737 | 26 | 147 |
| 5:00.0 | 223m | 2:14.5 | 144 | 794 | 29 | 150 |
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Workout Graph
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