Josh Kuntzman 1000m row
1,000m
Meters
4:27.6
Time
2:13.8
Pace
55
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 84 |
January 27, 2019 14:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 28 | 156 |
| 0:53.9 | 200m | 2:14.7 | 143 | 792 | 28 | 149 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 28 | 153 |
| 0:53.7 | 600m | 2:14.2 | 145 | 797 | 27 | 156 |
| 0:53.4 | 800m | 2:13.5 | 147 | 806 | 29 | 161 |
| 0:53.2 | 1,000m | 2:13.0 | 149 | 812 | 29 | 163 |
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Workout Graph
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