Josh Kuntzman 250m row
250m
Meters
0:47.7
Time
1:35.4
Pace
21
Calories
170
Heart Rate
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1687 |
| Stroke Rate | 45 |
| Stroke Count | 36 |
| Drag Factor | 109 |
January 31, 2019 20:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:47.7 | 250m | 1:35.4 | 403 | 1687 | 45 | 170 |
| 0:19.3 | 100m | 1:36.5 | 389 | 1640 | 50 | 149 |
| 0:18.7 | 200m | 1:33.5 | 428 | 1773 | 42 | 180 |
| 0:09.8 | 250m | 1:38.0 | 372 | 1579 | 43 | 183 |
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Workout Graph
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