Josh Kuntzman 30:00 row
6,169
Meters
30:00.0
Time
2:25.8
Pace
349
Calories
120
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 105 |
February 05, 2019 18:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,169 | 2:25.8 | 113 | 687 | 21 | 120 |
| 6:00.0 | 1,089 | 2:45.2 | 78 | 566 | 17 | 114 |
| 12:00.0 | 1,182 | 2:32.2 | 99 | 641 | 20 | 113 |
| 18:00.0 | 1,269 | 2:21.8 | 123 | 722 | 23 | 117 |
| 24:00.0 | 1,322 | 2:16.1 | 139 | 777 | 24 | 126 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 24 | 132 |
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Workout Graph
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