Josh Kuntzman v4:00/r...2 row
1,740m
Meters
8:00.0
Time
2:17.9
Pace
100
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,740m |
| Overall Time | 8:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Count | 186 |
| Drag Factor | 109 |
February 13, 2019 06:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,740m | 2:17.9 | 133 | 759 | ||
| 4:00.0 | 853m | 2:20.6 | 126 | 732 | 0 | |
| 4:00.0 | 888m | 2:15.1 | 142 | 788 | 0 | |
| r0m |
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Workout Graph
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