Josh Kuntzman v3:00/r...3 row
2,044m
Meters
9:00.0
Time
2:12.0
Pace
123
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,044m |
| Overall Time | 9:00.0 |
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Count | 240 |
| Drag Factor | 85 |
February 20, 2019 18:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:00.0 | 2,044m | 2:12.0 | 152 | 822 | ||
| 3:00.0 | 590m | 2:32.5 | 99 | 639 | 0 | |
| 3:00.0 | 743m | 2:01.1 | 197 | 977 | 0 | |
| 3:00.0 | 713m | 2:06.2 | 174 | 898 | 0 | |
| r0m |
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Workout Graph
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