Josh Kuntzman 13:30 row
3,506m
Meters
13:30.6
Time
1:55.6
Pace
241
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 30 |
| Stroke Count | 413 |
| Drag Factor | 136 |
February 27, 2019 05:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:30.6 | 3,506m | 1:55.6 | 227 | 1079 | 30 |
| 2:33.8 | 700m | 1:49.8 | 264 | 1208 | 32 |
| 5:10.6 | 700m | 1:52.0 | 249 | 1157 | 32 |
| 7:57.3 | 700m | 1:59.0 | 207 | 1013 | 30 |
| 10:34.7 | 700m | 1:52.4 | 246 | 1147 | 31 |
| 13:28.4 | 700m | 2:04.0 | 183 | 930 | 29 |
| 13:30.7 | 6m | 3:11.6 | 50 | 471 |
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Workout Graph
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