Josh Kuntzman v2:00/r...3 row
1,166m
Meters
6:00.0
Time
2:34.3
Pace
63
Calories
Rest Distance | 0m |
---|---|
Rest Time | |
Overall Distance | 1,166m |
Overall Time | 6:00.0 |
Average Watts | 95 |
---|---|
Calories Per Hour | 627 |
Stroke Rate | 23 |
Stroke Count | 136 |
Drag Factor | 83 |
February 27, 2019 05:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,166m | 2:34.3 | 95 | 627 | 23 | |
2:00.0 | 321m | 3:06.9 | 54 | 484 | 25 | |
2:00.0 | 420m | 2:22.8 | 120 | 713 | 21 | |
2:00.0 | 427m | 2:20.5 | 126 | 734 | 23 | |
r0m |
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Workout Graph
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