Josh Kuntzman 5000m row
5,000m
Meters
18:00.2
Time
1:48.0
Pace
375
Calories
184
Heart Rate
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1255 |
| Stroke Rate | 27 |
| Stroke Count | 504 |
| Drag Factor | 156 |
March 07, 2019 19:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.2 | 5,000m | 1:48.0 | 278 | 1255 | 27 | 184 |
| 3:38.3 | 1,000m | 1:49.1 | 269 | 1226 | 27 | 179 |
| 3:36.5 | 2,000m | 1:48.2 | 276 | 1249 | 27 | 184 |
| 3:35.7 | 3,000m | 1:47.8 | 279 | 1260 | 26 | 184 |
| 3:35.7 | 4,000m | 1:47.8 | 279 | 1260 | 29 | 187 |
| 3:34.0 | 5,000m | 1:47.0 | 286 | 1283 | 30 | 188 |
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Workout Graph
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