Josh Kuntzman 10000m row
10,000m
Meters
42:08.9
Time
2:06.4
Pace
630
Calories
162
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 22 |
| Stroke Count | 921 |
| Drag Factor | 107 |
March 08, 2019 19:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.9 | 10,000m | 2:06.4 | 173 | 895 | 22 | 162 |
| 9:09.2 | 2,000m | 2:17.3 | 135 | 765 | 16 | 149 |
| 8:28.2 | 4,000m | 2:07.0 | 171 | 887 | 18 | 161 |
| 8:13.0 | 6,000m | 2:03.2 | 187 | 943 | 22 | 165 |
| 8:13.2 | 8,000m | 2:03.3 | 187 | 942 | 26 | 165 |
| 8:05.3 | 10,000m | 2:01.3 | 196 | 974 | 28 | 172 |
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Workout Graph
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