Josh Kuntzman 1000m row
1,000m
Meters
3:34.0
Time
1:47.0
Pace
79
Calories
178
Heart Rate
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 33 |
| Stroke Count | 117 |
| Drag Factor | 135 |
March 09, 2019 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:34.0 | 1,000m | 1:47.0 | 286 | 1283 | 33 | 178 |
| 0:37.3 | 200m | 1:33.2 | 432 | 1785 | 39 | 178 |
| 0:36.5 | 400m | 1:31.2 | 461 | 1885 | 41 | 185 |
| 0:54.8 | 600m | 2:17.0 | 136 | 768 | 24 | 171 |
| 0:47.0 | 800m | 1:57.5 | 216 | 1042 | 29 | 175 |
| 0:38.5 | 1,000m | 1:36.2 | 393 | 1650 | 36 | 182 |
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Workout Graph
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