Josh Kuntzman 1000m row
1,000
Meters
3:15.5
Time
1:37.7
Pace
80
Calories
183
Heart Rate
| Average Watts | 375 |
|---|---|
| Calories Per Hour | 1589 |
| Stroke Rate | 34 |
| Stroke Count | 111 |
| Drag Factor | 147 |
March 10, 2019 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.5 | 1,000 | 1:37.7 | 375 | 1589 | 34 | 183 |
| 0:19.8 | 100 | 1:39.0 | 361 | 1541 | 33 | 164 |
| 0:19.6 | 200 | 1:38.0 | 372 | 1579 | 34 | 178 |
| 0:19.5 | 300 | 1:37.5 | 378 | 1599 | 34 | 182 |
| 0:19.6 | 400 | 1:38.0 | 372 | 1579 | 34 | 184 |
| 0:19.6 | 500 | 1:38.0 | 372 | 1579 | 34 | 185 |
| 0:19.6 | 600 | 1:38.0 | 372 | 1579 | 34 | 186 |
| 0:19.6 | 700 | 1:38.0 | 372 | 1579 | 34 | 187 |
| 0:19.7 | 800 | 1:38.5 | 366 | 1560 | 33 | 188 |
| 0:19.4 | 900 | 1:37.0 | 383 | 1619 | 34 | 189 |
| 0:19.0 | 1,000 | 1:35.0 | 408 | 1704 | 41 | 187 |
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Workout Graph
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