Josh Kuntzman 10000m row
10,000m
Meters
46:26.4
Time
2:19.3
Pace
576
Calories
153
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 23 |
| Stroke Count | 1100 |
| Drag Factor | 103 |
March 13, 2019 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.4 | 10,000m | 2:19.3 | 129 | 745 | 23 | 153 |
| 9:18.2 | 2,000m | 2:19.5 | 129 | 743 | 22 | 138 |
| 9:45.6 | 4,000m | 2:26.4 | 112 | 683 | 23 | 153 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 24 | 159 |
| 9:26.2 | 8,000m | 2:21.5 | 123 | 724 | 26 | 154 |
| 8:55.5 | 10,000m | 2:13.8 | 146 | 802 | 24 | 162 |
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Workout Graph
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