Josh Kuntzman 10000m row
10,000m
Meters
43:16.6
Time
2:09.8
Pace
616
Calories
169
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
| Stroke Count | 1078 |
| Drag Factor | 115 |
March 17, 2019 18:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.6 | 10,000m | 2:09.8 | 160 | 850 | 25 | 169 |
| 8:38.3 | 2,000m | 2:09.5 | 161 | 853 | 23 | 156 |
| 8:40.2 | 4,000m | 2:10.0 | 159 | 847 | 26 | 168 |
| 9:03.2 | 6,000m | 2:15.8 | 140 | 780 | 24 | 167 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 25 | 169 |
| 8:19.5 | 10,000m | 2:04.8 | 180 | 918 | 27 | 188 |
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Workout Graph
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