Josh Kuntzman 10000m row
10,000m
Meters
44:11.7
Time
2:12.5
Pace
610
Calories
144
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 23 |
| Stroke Count | 1017 |
| Drag Factor | 116 |
March 20, 2019 20:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:11.7 | 10,000m | 2:12.5 | 150 | 816 | 23 | 144 |
| 9:44.2 | 2,000m | 2:26.0 | 112 | 686 | 25 | 140 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 22 | 141 |
| 8:27.5 | 6,000m | 2:06.8 | 171 | 889 | 23 | 160 |
| 8:25.6 | 8,000m | 2:06.4 | 173 | 896 | 21 | 142 |
| 8:55.2 | 10,000m | 2:13.8 | 146 | 802 | 24 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.