Josh Kuntzman 10000m row
10,000m
Meters
41:00.2
Time
2:03.0
Pace
646
Calories
167
Heart Rate
Average Watts | 188 |
---|---|
Calories Per Hour | 947 |
Stroke Rate | 28 |
Stroke Count | 1161 |
Drag Factor | 116 |
March 22, 2019 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
41:00.2 | 10,000m | 2:03.0 | 188 | 947 | 28 | 167 |
8:45.5 | 2,000m | 2:11.3 | 154 | 831 | 25 | 148 |
8:13.8 | 4,000m | 2:03.4 | 186 | 940 | 29 | 166 |
7:57.2 | 6,000m | 1:59.3 | 206 | 1009 | 30 | 170 |
8:09.3 | 8,000m | 2:02.3 | 191 | 958 | 28 | 173 |
7:54.4 | 10,000m | 1:58.6 | 210 | 1022 | 29 | 179 |
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Workout Graph
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