Josh Kuntzman 21:17 row
5,324m
Meters
21:17.6
Time
1:59.9
Pace
353
Calories
168
Heart Rate
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 139 |
March 23, 2019 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.6 | 5,324m | 1:59.9 | 203 | 997 | 26 | 168 |
| 5:00.0 | 1,220m | 2:02.9 | 188 | 948 | 27 | 152 |
| 10:00.0 | 1,229m | 2:02.0 | 193 | 962 | 28 | 171 |
| 15:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 29 | 178 |
| 20:00.0 | 1,320m | 1:53.6 | 239 | 1120 | 28 | 182 |
| 21:17.6 | 266m | 2:25.8 | 113 | 688 | 19 | 161 |
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Workout Graph
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