Josh Kuntzman v3:00/r...2 row
1,264m
Meters
6:00.0
Time
2:22.4
Pace
71
Calories
135
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,264m |
| Overall Time | 6:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 20 |
| Stroke Count | 124 |
| Drag Factor | 84 |
March 26, 2019 18:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,264m | 2:22.4 | 121 | 717 | 20 | 135 |
| 3:00.0 | 610m | 2:27.5 | 109 | 675 | 23 | 126 |
| 3:00.0 | 654m | 2:17.6 | 134 | 762 | 18 | 144 |
| r0m |
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Workout Graph
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