Josh Kuntzman 4:04 row
814m
Meters
4:04.6
Time
2:30.2
Pace
45
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 14 |
| Stroke Count | 57 |
| Drag Factor | 130 |
May 17, 2019 05:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.6 | 814m | 2:30.2 | 103 | 655 | 14 | 135 |
| 4:04.6 | 815m | 2:30.0 | 104 | 656 | 14 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.