Josh Kuntzman 20:03 row
4,206
Meters
20:03.8
Time
2:23.1
Pace
236
Calories
139
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
| Drag Factor | 99 |
May 21, 2019 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.8 | 4,206 | 2:23.1 | 119 | 705 | 236 | 20 | 139 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 672 | 56 | 22 | 126 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 22 | 135 |
| 15:00.0 | 1,029 | 2:25.7 | 113 | 684 | 57 | 22 | 134 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 780 | 65 | 22 | 163 |
| 20:03.8 | 16 | 1:58.7 | 209 | 947 | 1 | 16 |
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Workout Graph
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