Josh Kuntzman 16:05 row
3,664m
Meters
16:05.9
Time
2:11.8
Pace
221
Calories
163
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 22 |
| Stroke Count | 351 |
| Drag Factor | 100 |
May 22, 2019 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:05.9 | 3,664m | 2:11.8 | 153 | 826 | 22 | 163 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 21 | 143 |
| 10:00.0 | 1,127m | 2:13.0 | 148 | 810 | 22 | 160 |
| 15:00.0 | 1,146m | 2:10.8 | 156 | 837 | 23 | 171 |
| 16:05.9 | 288m | 1:54.4 | 234 | 1104 | 23 | 178 |
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