Josh Kuntzman v600m/r...3 row
1,800m
Meters
6:27.6
Time
1:47.6
Pace
134
Calories
182
Heart Rate
| Rest Distance | 592m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,392m |
| Overall Time | 9:27.6 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1265 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 113 |
June 04, 2019 21:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 6:27.6 | 1,800m | 1:47.6 | 280 | 1265 | 22 | 182 | |
| 2:12.4 | 600m | 1:50.3 | 261 | 1196 | 18 | 178 | |
| 2:08.7 | 600m | 1:47.2 | 284 | 1276 | 22 | 183 | |
| 2:06.5 | 600m | 1:45.4 | 299 | 1328 | 26 | 185 | |
| r: 3:00 | 592m | ||||||
| r592m |
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Workout Graph
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