Josh Kuntzman 4x425m/1:30r row
1,700m
Meters
6:01.6
Time
1:46.3
Pace
129
Calories
181
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,766m |
| Overall Time | 12:01.6 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1301 |
| Stroke Rate | 26 |
| Stroke Count | 156 |
| Drag Factor | 108 |
June 06, 2019 18:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.6 | 1,700m | 1:46.3 | 291 | 1301 | 26 | 181 |
| 1:32.4 | 425m | 1:48.7 | 272 | 1237 | 26 | 176 |
| 1:31.7 | 425m | 1:47.8 | 279 | 1259 | 26 | 179 |
| 1:30.5 | 425m | 1:46.4 | 290 | 1298 | 26 | 183 |
| 1:27.0 | 425m | 1:42.3 | 326 | 1423 | 26 | 187 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.