Josh Kuntzman 1800m row
1,800m
Meters
7:14.0
Time
2:00.5
Pace
114
Calories
176
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 19 |
| Stroke Count | 142 |
| Drag Factor | 110 |
June 07, 2019 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:14.0 | 1,800m | 2:00.5 | 200 | 987 | 19 | 176 |
| 0:44.8 | 200m | 1:52.0 | 249 | 1157 | 21 | 164 |
| 0:46.5 | 400m | 1:56.2 | 223 | 1066 | 21 | 173 |
| 0:46.9 | 600m | 1:57.2 | 217 | 1047 | 19 | 178 |
| 0:47.8 | 800m | 1:59.5 | 205 | 1005 | 21 | 179 |
| 0:49.0 | 1,000m | 2:02.5 | 190 | 955 | 18 | 180 |
| 0:49.5 | 1,200m | 2:03.7 | 185 | 935 | 21 | 178 |
| 0:50.2 | 1,400m | 2:05.5 | 177 | 909 | 19 | 178 |
| 0:50.6 | 1,600m | 2:06.5 | 173 | 895 | 20 | 179 |
| 0:48.6 | 1,800m | 2:01.5 | 195 | 971 | 17 | 180 |
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Workout Graph
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