Josh Kuntzman v340m/r...5 row
1,700m
Meters
7:53.9
Time
2:19.3
Pace
99
Calories
165
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,700m |
| Overall Time | 7:53.9 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 232 |
| Drag Factor | 110 |
June 08, 2019 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:53.9 | 1,700m | 2:19.3 | 129 | 744 | 29 | 165 |
| 1:49.4 | 340m | 2:40.8 | 84 | 589 | 29 | 151 |
| 1:49.5 | 340m | 2:41.0 | 84 | 588 | 33 | 157 |
| 1:41.1 | 340m | 2:28.6 | 106 | 666 | 32 | 161 |
| 1:21.1 | 340m | 1:59.2 | 206 | 1010 | 26 | 176 |
| 1:12.8 | 340m | 1:47.0 | 285 | 1281 | 26 | 184 |
| r0m |
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Workout Graph
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