Josh Kuntzman 4:00 row
765m
Meters
4:00.0
Time
2:36.8
Pace
39
Calories
151
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 24 |
| Stroke Count | 98 |
| Drag Factor | 106 |
June 11, 2019 17:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 765m | 2:36.8 | 91 | 612 | 24 | 151 |
| 1:00.0 | 174m | 2:52.4 | 68 | 535 | 24 | 133 |
| 2:00.0 | 195m | 2:33.8 | 96 | 630 | 24 | 151 |
| 3:00.0 | 203m | 2:27.7 | 108 | 673 | 27 | 160 |
| 4:00.0 | 194m | 2:34.6 | 95 | 625 | 24 | 163 |
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Workout Graph
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