Josh Kuntzman 4:00 row
975m
Meters
4:00.0
Time
2:03.0
Pace
62
Calories
179
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 23 |
| Stroke Count | 94 |
| Drag Factor | 106 |
June 11, 2019 16:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 23 | 179 |
| 1:00.0 | 249m | 2:00.4 | 200 | 988 | 23 | 168 |
| 2:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 182 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 21 | 182 |
| 4:00.0 | 241m | 2:04.4 | 181 | 924 | 25 | 184 |
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Workout Graph
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