Josh Kuntzman v1111m/r...6 row
6,666m
Meters
25:38.8
Time
1:55.4
Pace
464
Calories
181
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,666m |
| Overall Time | 25:38.8 |
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 28 |
| Stroke Count | 723 |
| Drag Factor | 121 |
June 15, 2019 19:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:38.8 | 6,666m | 1:55.4 | 228 | 1083 | 28 | 181 |
| 3:48.0 | 1,111m | 1:42.6 | 324 | 1414 | 31 | 181 |
| 4:22.7 | 1,111m | 1:58.2 | 212 | 1028 | 29 | 173 |
| 4:18.4 | 1,111m | 1:56.2 | 223 | 1065 | 28 | 181 |
| 4:29.4 | 1,111m | 2:01.2 | 196 | 975 | 28 | 180 |
| 4:26.7 | 1,111m | 2:00.0 | 202 | 996 | 27 | 184 |
| 4:13.5 | 1,111m | 1:54.0 | 236 | 1111 | 28 | 190 |
| r0m |
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Workout Graph
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