Josh Kuntzman 2x500m/2:00r row
1,000m
Meters
3:15.1
Time
1:37.5
Pace
85
Calories
177
Heart Rate
| Rest Distance | 917m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,917m |
| Overall Time | 7:15.1 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1597 |
| Stroke Rate | 30 |
| Stroke Count | 193 |
| Drag Factor | 114 |
June 20, 2019 05:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.1 | 1,000m | 1:37.5 | 377 | 1597 | 30 | 177 |
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 31 | 175 |
| 1:38.0 | 500m | 1:38.0 | 372 | 1579 | 30 | 180 |
| r917m |
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Workout Graph
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